Disclaimer

The information on this website is for informational and educational purposes only.

Any work we do together — whether through yoga, coaching, or both — is not therapy, counseling, or mental health treatment, and I am not a licensed therapist or mental health professional.

Coaching is a forward-focused practice centered on self-discovery, embodiment, and personal growth. It is not a substitute for professional mental health care, medical advice, or crisis support.

If you are currently experiencing a mental health crisis, trauma, or a condition that requires clinical support, I encourage you to seek care from a licensed professional. Coaching works best as a complement to — not a replacement for — that kind of support.

By working with me, you acknowledge that you understand the nature and scope of coaching and are choosing to engage in it of your own free will.